Hello, my name is Petra.

 

As a Registered Holistic Nutritional Consultant specializing in plant-based nutrition, I’m passionate about helping men and women adopt healthy and balanced lifestyles that help them improve their digestion, boost their energy levels and lose weight.

 

Throughout my life, I’ve experimented with different diets. I have tried everything from high protein regimes to eating nothing but pineapples! When I first adopted a vegan diet, I knew little about plant-based nutrition and encountered some of the common pitfalls. Then, in 2009, I enrolled at the Canadian School of Natural Nutrition in Vancouver and began researching the human body and its relationship to food. During my studies, I learned that plant-based diets rich in antioxidants and phytonutrients can mitigate against common health concerns like diabetes and heart disease. This new knowledge inspired me to adopt a vegan lifestyle a second time. I’ve been thriving on it ever since.

 

It’s now my mission to teach other people how to follow a plant-based lifestyle without experiencing nutritional deficiencies or feelings of deprivation. Nutrition can be confusing. These days, when there’s so much conflicting health and diet information online, people often feel overwhelmed and don’t know what to eat. I can help get you started and support you along the way. My holistic training has taught me that no two people are the same. I consider both mind and body while taking all aspects of your health, personality and lifestyle into account. I’ll find solutions that work for you.

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ARE YOU READY TO TAKE CHARGE OF YOUR HEALTH, LOSE INCHES, FEEL MORE ENERGIZED AND LOOK FABULOUS?

 

Let's get healthy together! 

 

Petra

 

 

 

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